Posted on September 3, 2020 by admin
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‘Tell me what you fear, and I will tell you what has happened to you’ Donald W. Winnicott (1896-1971) ‘Evolution is arranged so that a species survives, not so that it will be happy while it survives.’ Albert Ellis (1913-2007) So how are you…
Category: Coronavirus Support Tags: Albert Ellis, Anxiety, Compassion, Coronavirus, Covid-19, Donald W Winnicott, Lockdown, Pandemic, Perfectionism, Rational Emotive Behavioural Therapy, REBT, Stress, Women's Aid
Posted on March 23, 2020 by admin
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Nobody told me there’d be days like these Nobody told me there’d be days like these Nobody told me there’d be days like these Strange days indeed — strange days indeed (John Lennon) In the wake of the Coronavirus pandemic profound changes to our…
Category: Coronavirus Support Tags: Activities, Anxiety, AnxietyUK, Change, Connection, Coping Strategies, Coronavirus, Creative Visualisation, Depression, Goals, Hypnotherapy, Isolation, John Lennon, Lockdown, MIND, Mindfulness, Pandemic, Psychological Health, Relationships, Resources, Routine, Social Connection, Social Distancing, Social Media, Technology, YoungMinds
