Posted on December 15, 2016 by admin
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How are you feeling – right at this moment? Are you Happy? Excited? Anxious? Does it seem that there is so much going on that you feel overwhelmed? This is a time of year when many of us come together to celebrate, have fun…
Category: Christmas Tags: Anxiety, Biochemicals, Celebration, Connection, Coping Strategies, Dr Christiane Northrup, Dr Mario Martinez, Fallibility, Family, Friends, Gifts, Mindfulness, Negative Emotions, Neurotransmitters, Perfectionism, Rigid Beliefs, Rituals, Sadness, Self Care, Stress, Stressful Thoughts, Thoughts, Traditions, Well Being
